CORE WELLBEING
THERAPIES FOR YOUR WHOLE BEING
in
WINCHESTER, HAMPSHIRE
Working with all ages to help relax, heal and uplift
YOUNG: In August 2010, I was invited to work with YOUNG PEOPLE in Winchester to help them manage stress and anxiety. The project, with Winchester Youth Counselling, is called - De-Stress, Relax and Chill. I believe I am the only relaxation and wellbeing therapist offering this unique approach in Winchester. It is being monitored closely. It is a great joy to work with young people and watch them change, gain confidence and grow as they discover how to relax. We all need to learn the skills of relaxation and wellbeing and the sooner we can start the better.
MATURE: For 20 years, I have worked with many people of ALL AGES to help them relax into feeling more comfortable in their own skin. Life places pressure onto the body and reflects on our posture and overall health. From face to feet, from whole body to beyond, uplifting the body, the mind and the soul is vital to wellbeing.
Foot Reflexology
Facial Reflexology
Japanese Facial Lifting
Hot Stone Massage
Mindfulness
Stillness and Relaxation
Whatever your age, there is something here for you.
Soothing the body, relaxing the mind, uplifting the spirit
From the inside out
and the outside in
with
Marie O'Brien MAR, NFSH, FHT
Therapist, Teacher, Writer
Professional, Qualified, Experienced